Recipe of Quick Healthy Italian-style Hamburger Steak with Tofu

Healthy Italian-style Hamburger Steak with Tofu.

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy italian-style hamburger steak with tofu. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:

1. {Get 300 grams of Ground pork or mixed ground beef and pork.
2. {Prepare 300 grams of Firm tofu.
3. {Prepare 1/2 of Onion.
4. {Make ready 1 1/2 tsp of Salt.
5. {Take 1 of Pepper.
6. {Get 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
7. {Take 1 of Herb salt.
8. {Get 4 slice of Easy melting type sliced cheese.
9. {Make ready 1 of Vegetable oil.
10. {Take 1 of Parsley, basil etc..
11. {Prepare 1 small of or medium Egg.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu:

1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

So that's going to wrap this up with this special food healthy italian-style hamburger steak with tofu recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!