Steps to Prepare Perfect Quick week night tasty healthy chicken and asparagus

Quick week night tasty healthy chicken and asparagus.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, quick week night tasty healthy chicken and asparagus. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Quick week night tasty healthy chicken and asparagus is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Quick week night tasty healthy chicken and asparagus is something that I've loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Quick week night tasty healthy chicken and asparagus:

1. {Prepare 4 of chicken breasts.
2. {Take 8 of or so asparagus tips.
3. {Prepare of Garlic.
4. {Take of Lemon zest.
5. {Get of Cracked black pepper.
6. {Make ready of Olive oil.
7. {Get to taste of Salt.
8. {Take Squeeze of fresh lemon as a garnish.

Steps to make Quick week night tasty healthy chicken and asparagus:

1. Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins.
2. Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :).

So that's going to wrap this up for this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!