How to Make Super Quick Homemade Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

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23 Oct, 2021

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly.

Hello everybody, it's John, welcome to our recipe site. Today, we're going to make a distinctive dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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To get started with this recipe, we must first prepare a few components. You can have quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:

{Take of / 1 lb smoked haddock.
{Prepare of basmati rice.
{Make ready of spinach.
{Make ready of frozen peas (optional).
{Make ready of large onion, finely chopped.
{Get of garlic cloves, finely chopped.
{Prepare of Olive oil or butter, to sauté onion and garlic.
{Prepare of eggs (one per person).
{Prepare of Spices.
{Get of turmeric.
{Make ready of ground coriander.
{Prepare of ground cumin.
{Take of ground ginger.
{Prepare of chilli (to taste).
{Get of dried parsley or herbs du Provence.
{Get of bay leaves.
{Make ready of Kafir lime leaves (or juice of 1/2 lime).
{Prepare of vegetable stock cube, gluten-free, no salt & organic (optional).
{Get of Salt and pepper.
{Take of fresh coriander (chopped).

Instructions to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:

Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet..
Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown..
Add all remaining spices except fresh coriander to the mix and stir in well with the onions..
Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here..
Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates).
When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts..
Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much..
Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish..

So that's going to wrap this up with this special food quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!