Recipe of Quick Japanese Style Mackerel and Prawn Fried Rice

Japanese Style Mackerel and Prawn Fried Rice.

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, japanese style mackerel and prawn fried rice. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Japanese Style Mackerel and Prawn Fried Rice is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Japanese Style Mackerel and Prawn Fried Rice is something that I've loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook japanese style mackerel and prawn fried rice using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Japanese Style Mackerel and Prawn Fried Rice:

1. {Make ready 1 tbsp of sesame seeds.
2. {Make ready 1 sheet of nori seaweed.
3. {Prepare 1 of good pinch of sea salt flakes.
4. {Make ready 1 tbsp of vegetable oil.
5. {Prepare 1/2 of red onion.
6. {Make ready 1 of medium carrot.
7. {Make ready 1 cup of broccoli florets.
8. {Prepare 1 cup of pre cooked and cooled (refrigerated) basmati rice.
9. {Get 1 tin of mackerel, drained (if in brine/oil) or rinsed (in sauce).
10. {Take 1/3 cup of defrosted cooked prawns.
11. {Make ready 1/3 cup of Yakisoba sauce (I use Otafuku brand).

Instructions to make Japanese Style Mackerel and Prawn Fried Rice:

1. Start by making the topping to sprinkle over at the end: heat a non-stick frying pan and add the sesame seeds and the cut up nori sheet. Heat until seeds are lightly browned and start to pop..
2. Remove to a small food processor, add sea salt flakes and blitz until quite fine. Set aside (any leftover can be kept in a sealed jar in the fridge).
3. Peel carrot and onion. Chop vegetables like so....
4. Heat oil in a wok until hot. Add the vegetables and stir fry for five minutes or so, adding a splash of water whenever they start to stick..
5. Next, add the rice, stir frying to break it up. Again, add a little water if needed..
6. When the rice is heated through, add the mackerel and the Yakisoba sauce and stir to combine everything..
7. Lastly, add the prawns and heat through using the heat in the food (do not overcook them or they shrink and become tough).
8. Finally, serve the food topped with a sprinkling of the nori/ sesame seasoning. Enjoy!.

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